My Therapy Services
We offer a personalized program with a treatment plan created for your specific needs. We specialize in helping children, teens, and adults who are struggling with anxiety, OCD, phobias, social anxiety, and/or perfectionism. In-person and online appointments are available.
We offer SPACE (Supportive Parenting for Anxious Childhood Emotions), a structured, evidence-based program designed for parents of children, teens, and dependent adult children struggling with anxiety or OCD. This parent-focused approach helps reduce unhelpful accommodation patterns while strengthening supportive responses that promote resilience and independence. SPACE can be provided alongside individual therapy or as a stand-alone service when a child or adult child is not ready to participate in treatment. In-person and online appointments are available.
Insurance & Private Pay
We are in-network with and will file claims for these insurances on your behalf:
​​
Blue Cross Blue Shield
Blue Care Network
Aetna
​
If you have a different insurance provider, we would be considered out-of-network. In that case, you would be responsible for filing claims, and we’ll gladly provide a detailed invoice for your records.
​
Our private pay rates are as follows:
• Initial Intake Session: $185
• Ongoing Therapy Sessions: $155